Creating Epiphany Moments

Last week I read the book Focus by Daniel Goldman. He talked about decluttering our minds through stillness and silence, allowing the brain time to ponder, make connections, problem solve and create. Without this space, your brain has a difficult time executing priorities in creativity. Consider this. Where were you and what were you doing when you had your most profound epiphanies? It is when you give your brain space to relax. Epiphany moments happen when you set them up. Distractions, multitasking, busyness, all steal you away from your next epiphany moment.