See What's Hidden from View
Have you ever wondered what you’re capable of if you just sat and thought about the possibilities? In this chaotic world of multi-tasking and the need to keep in touch, this can impact on our levels of distraction. I am always curious to find out what someone could really do if they got rid of the distractions and sat quietly, thought, and dreamt.
It’s been said that we can see what's hidden from view with silence and stillness. Yet today it’s so hard to do. Those that make it a priority for themselves can unlock their own personal possibilities. See, when you just sit and think and extract yourself from the distractions, you suddenly get in touch with yourself, your true self, your own thoughts, and in some cases your negative voices. That can be a scary thought for many of us so we hide behind the world of distraction. So perhaps it is time to be brave!
Start the process today. Make a time in your diary for tomorrow to spend 5 or 10 minutes, maybe more, just sitting in silence quite still with your journal - thinking. Write down pondering words that interest you. We may just start to glimpse what’s hidden from view by our usual distractions, through sitting with silence and stillness. It may take some time to become comfortable with this exercise, so make it a daily ritual to commit at some point in your day the time to immerse yourself in stillness and silence.
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