Before your brain starts finding rubbish excuses not to pick up your paintbrush or grab your guitar from under the bed or find a pencil and write in your journal - do it. Don't give your brain an opportunity to see the reasons not to. Move your body, take action, and your mind will follow. If you don't move your body, your brain gets the chance to talk you out of it. Try it. Act on your hobby first, and do it before your brain knows you are doing it. That is one of the keys to FLOW. © GB
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