Start the Day with Clear Intention

After a speech I gave recently in Sydney one of the attendees approached me and said, as of tomorrow I am going to approach my day with intention and consciousness, I feel like I just got through my day, but I did not really control it, I did what everyone else wanted me to do, in their time. I was not consciously focused on my day, my steps towards my dreams, my essential tasks to take me to the dreams and aspirations I have?  
This is a common issue facing many of us. We roll into our days with a to-do list, only to have our day interrupted by other people and their agendas. We never really focus on the most important tasks in each area of our lives in and out of work, in order to realise our dreams. 
Remember, to win the day, it starts the night before. Tonight, plan out tomorrow: What’s the one thing that I must get nailed in my health, community, business, family, and write them onto your page with the action you will take regarding each of those items. To roll into a day with a massive to-do list and no clear focus as to the one most important thing in each area of your day, is to live by other people’s agendas and not to live with true consciousness and intention.