A lady has her walking program open on her Apple Watch. She stares at the screen of the watch as it records her journey, her walk. The only thing is, she is sitting on a bus travelling across the Sydney Harbour Bridge. She's recording her walk whilst sitting on a bus. Is she doing this to make herself feel better about closing her exercise ring when she gets home or is it to impress others who she is connected to via her watch? Many busy themselves with the fallacy that when you finish your day you have achieved much. However the real question is, did you really move the dial towards your dream? Did you actually do the work or just busy yourself to make you feel like you've done the work. Feed your ego all you like, the greatest return always comes in actually putting the rubber on the road and actually doing the walk.
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