What's your Excuse?

​Next year we will see a new film Justice League where JK Simmons will play Commissioner Gordon.

Over the last few months Simmons has been working out with former soldier and personal trainer Aaron Williamson. Williamson has worked with celebrities like Sylvester Stallone and the Rock. To say that Williamson is impressed with the progress of the 61-year-old Simmons is an understatement.

Look at the shape this guy has got himself in. No excuses.

Quite often we let an old person into our bodies and use it as an excuse to eat poorly, sleep less, stop exercise sessions, sit in front of a computer or the box and age prematurely.

If Simmons at the age of 61 can be so serious about taking on a role he can get himself into this sort of shape, none of us have any excuse not to get after it